Sopa Azteca – The authentic Mexican tortilla soup

What is Sopa Azteca?

Sopa Azteca is a traditional tortilla soup from Mexico that combines the strong flavors of roasted chilies, fresh tomatoes, and crispy tortilla strips. This dish has its roots in Aztec cuisine and is one of Mexico's most popular traditional soups. Sopa Azteca is known for its fiery flavor and is often served with fresh ingredients such as avocado and lime. In this article, you'll learn all about the history of Sopa Azteca, how it's prepared, and how to make a vegan version that's just as delicious.

History and Origin of Sopa Azteca

Sopa Azteca, also known as "Sopa de Tortilla," originates from the Mexico City region and has its roots in pre-Columbian times. Tortillas were a staple food for the Aztecs, symbolizing not only energy but also strength. The soup itself is a perfect example of the fusion of Mexican flavors that received influences from Spanish cuisine through the conquest. Today, Sopa Azteca can be found on the menus of authentic Mexican restaurants around the world.

Ingredients for the Sopa Azteca

To prepare an authentic Sopa Azteca, only a few ingredients are needed, but they are indispensable in Mexican cuisine. The following ingredients are traditionally used:

Corn tortillas: The basis for crispy tortilla strips.

• Ancho chilis : These dried chilis provide the characteristic spiciness.
• Tomatoes, onions and garlic: fresh ingredients that make the broth aromatic.
• Vegetable broth: The vegan alternative to chicken broth used in traditional recipes.
• Toppings: Avocado, lime, fresh coriander and a dollop of plant-based cream to top it off.

Health Benefits of Sopa Azteca

Sopa Azteca is not only a flavorful dish, but also a healthy one. The dried chilies contain capsaicin, which has anti-inflammatory properties and stimulates the metabolism. The combination of fresh tomatoes and avocado provides a good dose of antioxidants, healthy fats and vitamins that strengthen the immune system.

Serving tips for the perfect Sopa Azteca

The Sopa Azteca can be customized. For more spiciness, you can add additional chili varieties such as chipotle . For even more creaminess, you can add an extra portion of vegan cream.

Frequently Asked Questions about Sopa Azteca

1. What is the difference between Sopa Azteca and Sopa de Tortilla?

Both terms are used synonymously and refer to the same tortilla soup. The name "Sopa Azteca" underlines the cultural connection to Aztec cuisine.

2. Which types of chili are best?

Dried chiles Guajillo and Ancho are the most traditional varieties, which give the soup a mild to medium level of spiciness.

3. Is the Sopa Azteca gluten-free?

Yes, Sopa Azteca is usually gluten-free as long as corn tortillas are used rather than wheat tortillas.

4. How long does the soup last?

The soup can be kept in the refrigerator for up to 3 days and served with tortilla strips when reheated.

6. Can I freeze the soup?

Yes, the soup can be frozen without any problem, but the tortilla strips should be added only when serving so that they stay crispy.