Agua de Jamaica: homemade hibiscus tea

Refreshingly different: Agua de Jamaica

Agua de Jamaica, also known as Jamaica water, is a traditional beverage valued in many cultures for its refreshing properties and health benefits. Prepared from the flowers of the hibiscus plant, the Flor de Jamaica, this simple yet aromatic drink is not only a thirst quencher but also a source of numerous health benefits.

What are the benefits of Agua de Jamaica?

Agua de Jamaica is known for its antioxidant properties. These antioxidants help fight free radicals in the body, which supports cell protection and promotes health. Flor de Jamaica is also said to help lower blood pressure, support liver health and aid digestion.

What is Agua de Jamaica made of?

The classic Agua de Jamaica recipe consists of only a few ingredients, but each component plays a crucial role in flavor. The main ingredients are:

• Dried hibiscus flowers (Flor de Jamaica): These are the dried flowers of the hibiscus plant, which give the drink its deep red color and slightly sour taste.
• Water: The base of the drink.
• Sugar: Although optional, sugar is often added to balance the acidity. Alternatively, other sweeteners can be used.

Is Flor de Jamaica the same as Hibiscus?

Yes, Flor de Jamaica refers to the dried flowers of the hibiscus plant, specifically the species Hibiscus sabdariffa. This particular variety is often used for culinary purposes, especially in making beverages and teas. Although there are many species of hibiscus, Flor de Jamaica is unique for its culinary use and the deep red color it produces.