Quinoa Bites Recipe: Vegan Protein Bar

The popularity of quinoa bars is not only due to their nutritional value, but also their versatility and convenience. They are a perfect on-the-go snack that provides energy without weighing you down. They are great as a snack between meals, as a pre- or post-workout energy boost, and even as a quick breakfast for those short on time in the morning.

protein source quinoa

Quinoa bars are popular snacks or energy bars that stand out for their nutrient-rich composition and healthy character. They are based on the superfood quinoa, a pseudocereal known for its high content of protein, fiber and various essential minerals such as iron, magnesium and zinc. Quinoa is also gluten-free, making the bars an excellent option for people with gluten intolerance.

Quinoa Bar Recipe 

Quinoa bars can be made in a variety of flavors using different combinations of ingredients to satisfy a wide range of preferences. From sweet to salty, from chocolatey to fruity, the possibilities are almost endless. In addition, they offer a great way to use up leftover nuts, seeds or dried fruit that are otherwise not so easily used.

Making quinoa bars at home allows for complete control over the ingredients used and their quality. Homemade bars are often fresher, less processed, and free of preservatives and artificial additives found in commercially produced products. Plus, the sweetness can be customized to suit your own preferences and dietary needs.

In addition to quinoa, these bars often contain a variety of other nutrient-rich ingredients such as oats, nuts, seeds and dried fruit that provide additional vitamins, minerals and antioxidants. Fats are usually healthy oils or fats such as coconut oil or nut butter that provide unsaturated fatty acids.

Quinoa Bar Recipe 

I used the puffed quinoa from Rapunzel , the oat flakes from Kölln , the almonds from Koro , the peanuts from Koro , the coconut oil from Dr Goerg , the agave syrup from Allos and the vegan dark chocolate from Koro . (Affiliate links)