Baked eggplant with mole sauce: A taste experience from the oven

A baked eggplant with mole poblano sauce and Mexican red rice is a delicious and aromatic dish from Mexican cuisine. It consists of a halved, baked eggplant that is covered with a thick mole poblano sauce and sprinkled with toasted sesame seeds. Red rice with various spices and herbs such as garlic, onions and tomatoes is served as a side dish.

This dish is not only delicious, but also a feast for the senses. With every bite you can feel the crispy skin of the eggplant and enjoy the full flavor of the rich mole sauce. But before we go into detail, I would like to explain to you what the baked eggplant is all about.

Preparing the baked eggplant in the oven

Baked eggplant is a wonderful way to prepare this versatile vegetable. The eggplant is baked in the oven until it has a golden brown, crispy skin. The heat from the oven makes the inside of the eggplant tender and creamy, giving it a wonderful texture. The result is a dish that will delight you with every bite.

Eggplants are not only delicious but also healthy. They contain many vitamins, fiber and antioxidants that are good for your body. Baked eggplants are a great way to incorporate these healthy nutrients into your diet.

The delicious mole sauce

Mole sauce is a traditional Mexican sauce made with a variety of ingredients such as chocolate, chili peppers, spices and nuts. It has a rich and complex flavor that pairs perfectly with baked eggplant.